Wednesday, June 13, 2012

Do Not Cross Your Leg!!

Hai

Nak share satu artikel yg menarik, mayb ramai yg dah tau, artikel nie I dpt dr email sorg ofismate Chinese.



nmpk x mcm mana perubahan tulang belakang kita. Mcm bengkok sikitkan.


I copy je dr email yg I dpt tue..


Dear All,
I found this is something interesting…let we care each other J

Just for the sake of those who do not understand Chinese J

With reference from the attached pictures, for those who often cross their legs when sitting down for a long period of time,

3 unhealthy things will happen to them:-

1) Their backbone tends to become 'C' shape.
2) They will have neck aches and backaches on one side.
3) For ladies, their shoulder will tend to slant one sided causing their bra strap to slip down the slanted shoulder
.

Those who cross their legs, please take note ya!

Susah nak ubah sbb dah terbiasa dgn cara duduk bersilang nie. Tp bila dah tau kesannya mcm nie, haruslah sentiasa beringat.



18 comments

June 13, 2012 at 9:58 AM

oo jd camni yer... baru tau

June 13, 2012 at 10:25 AM

nanti mudah penyakit datang kalau tak jaga dari sekarang.. ;)

June 13, 2012 at 10:26 AM

thanks for sharing....baru tau bl tgk artikel nih..

June 13, 2012 at 10:28 AM

ooo..cik en baru tau... pasni duduk xlh bersilang dah..kena beringat slalu
moh join
http://www.nurfuzie.com/2012/06/pencarian-cik-en-dan-blog-entry-kita.html

June 13, 2012 at 10:38 AM

kena dok elok2 ni.

June 13, 2012 at 11:26 AM

opss....takut plak tengok gambar tuh!!..

June 13, 2012 at 11:40 AM

ye ke?? kena duduk elok2 la lepas ni. Huhu. Thanks sharing.

btw, kuah tu, Eza tak sure sgt la resipi dia.. :) pemberian org..

June 13, 2012 at 12:24 PM

pernah baca jugak pasal ni..tapi tu la..dah kebiasaan kan..susah nk ubah.huhu

June 13, 2012 at 1:08 PM

Its good info.. :)

June 13, 2012 at 1:49 PM

bahaya nie

June 13, 2012 at 2:42 PM

ishk...baru lah sy tahu kesann dia..tp dah jadi kebiasaan pulak silang kaki ni kan..sebab selesa..bila lenguh, tukar kaki lagi satu pulak..kan..hihi

June 13, 2012 at 3:04 PM

bahaya rupanya duduk bersilang ni..lepas ni x nak buat lagi la

June 13, 2012 at 5:24 PM

Thanks sharing...bru tau..pasneh xley dduk bsilang lg dh..kena jg kesihatan

June 14, 2012 at 2:18 PM

owhh..ingat eza tahu hehehe..

June 14, 2012 at 2:18 PM

samala kita...lenguh yg nie tukar ag satulak..

June 14, 2012 at 2:21 PM

sy pun baru tau sejak dpt email nie

June 14, 2012 at 2:22 PM

baikkk...kena jaga dr skrg

June 14, 2012 at 2:25 PM

memg btl..susah nak ubah

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